Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. 3. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? My keto peanut butter chocolate fat bombs recipe yields thick, decadent, rich ‘n chocolatey cups of fudge-like chocolate that are deliciously complemented with nutty peanut butter flavors bursting throughout. While I generally favor homemade nut butters, these keto peanut butter eggs are an exception as you really want that creamy smooth texture. Are Keto Peanut Butter Cups Fat Bombs? They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. (You may prefer less chocolate chips)… Make up a big batch on Sunday, and take one from the freezer whenever a chocolate craving hits. These yummy treats can be make and frozen for quick fat snack. My suggestion is that you go for an unsweetened and salted variety (I really like the 365 brand from Whole Foods). These Fat Bombs Are The Bomb. To Make Your Fat Bombs Keto Diet Friendly: Make sure you use a sugar-free vanilla extract so it doesn’t add any extra pesky carbs to the recipe. … The Best Peanut Butter and Chocolate Keto Fat Bombs (Try These) If there is one junk food that I could eat day after day, it’s definitely anything that combines peanut butter and chocolate. Try making peanut butter chocolate chip fat bombs. I wish I had done it sooner! You could even use some homemade almond butter or cashew butter if you wanted to get fancy. Ingredients: One package cream cheese 6-8 tablespoons peanut butter 2 tablespoons butter 1 tablespoon vanilla 1-2 tablespoons stevia 1 (9) oz. Store in the freezer for up to 3 months. Peanut Butter – These would also be super delicious with almond butter or cashew butter instead! I switch between the two depending on which one I have made or just which one I prefer that day. These Chocolate Peanut Butter Fat Bombs are easy to make and easy to store in your freezer for a grab-n-go snack for a busy week. Or, leave it out, altogether! Fat Bombs can consist of coconut, unsweetened chocolate, nuts, butter… These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving with only 1.1g of net carbs. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. The great thing about fat bombs is that they are perfect for when those sweet cravings hit. Fat 9 Carbs 3 Protein 3. Approximate Nutrition Facts Per Bomb Based on 24 Bombs (Assuming 8 tablespoons peanut butter and 1 tablespoon xylitol): 6 grams fat. These fat bombs are for anybody and everybody that loves the peanut butter chocolate combo! Easy chocolate peanut butter treats – just 4 ingredients. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. Nut-Free Chocolate Chip Keto Fat Bombs. Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. https://soreyfitness.com/recipes/keto-peanut-butter-cream-cheese-balls If you wanted to make different variations of peanut butter chocolate fat bombs, there are a few things you could do. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). Years ago, my husband used to snack on Reese’s Peanut Butter Cups but we found a way to give him the sweet and savory flavor of chocolate and peanut butter in an easy no-bake recipe that’s a cinch to make – Fat Bombs! One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs on this site, giving them a more "cooke dough" taste. Fat Bombs are an amazing snack that can not only help curve your sweet tooth but help get your fat macros up when you’r running low. With this vegan keto fat bombs recipe, feel free to adjust the natural sweetener to suit your tastes. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. Keto Chocolate Peanut Butter Easter Eggs i.e. The recipe below uses honey to sweeten the Peanut Butter Chocolate Fat Bombs, but you’ll want to use a few drops of liquid stevia. I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. Roll in 1-inch balls and place on a parchment lined baking sheet. I prefer this natural peanut butter myself. 3.5 grams total carbs *We use all organic/grassfed ingredients when possible, but … These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. Low carb goodness! Tips for Making Chocolate Peanut Butter Fat Bombs. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. Freeze the fat bombs for at least 1 hour. One our family’s favorites sweet treats are peanut butter cups. It almost is reminiscent of a peanut butter cookie dough. This year for Halloween, I wanted to come up with a chocolate recipe that as many people as possible can enjoy, with keto, vegan, gluten free, oil free, nut free, and paleo options included. Who doesn’t love the combination of chocolate and peanut butter?! https://lowcarbyum.com/chocolate-peanut-butter-fat-bomb-recipe Place walnuts in a food processor and finely chop. 4.84 from 25 votes. No bake chocolate peanut butter fat bombs are a quick and easy keto sweet treat that makes either the perfect low carb dessert, OR as a snack. 1.5 grams protein. (By the way, check out the new packaging!) This recipe is really so simple but the results are very tasty. Simple Swaps. Make them in10 minutes and keep them in the freezer all week for a snack on the go. Keto cookie dough peanut butter recipe makes the keto diet even better! I love a good keto fat bomb recipe because they're so easy to make and they're an awesome snack if you're following a low carb diet! An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Yield 24 1 x. Chocolate Peanut Butter Fat Bombs are an easy low carb, keto recipe. Arrange the fat bombs on the tray then press with a fork to flatten. How To Make Keto Fat Bomb Recipe. Paleo, Vegan, Gluten Free. 1.5 grams sugar. So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. Peanut butter fat bombs. package of dark chocolate chips Instructions Use a hand mixer to combine all ingredients except for the chocolate chips After everything is mixed evenly, stir in chocolate chips. By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. Place in refrigerator a few minutes or until set. Place softened cream cheese, peanut butter, sugar substitute, cocoa powder and 1 tablespoon chopped chocolate chips into a large mixing bowl. My other favorite snack is my No Sugar Keto Fudge which is also amazing! Chocolate Chip Cookie Dough Fat Bombs Filed Under: Desserts , Per Serving: Under 5g Net Carbs Tagged With: 1-5ingredients , cream cheese , erythritol , gluten free , more60min , nocook , peanut butter , vegetarian fat bombs! You can make this with very little work. 1.1 g. Check out this recipe. Related Recipe. https://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe Then package the fat bombs in an airtight container between sheets of waxed paper. In a bowl, combine your peanut butter, swerve, and cream cheese. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Pour a small layer of chocolate in each cup. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. I just love eating everything from peanut butter cups to Reese’s Pieces. The Peanut Butter. Since I started following a ketogenic lifestyle, fat bombs have been one of my favorite go-to snacks. Prep: 30 minutes Cook: 0 minutes Total: 30 minutes. The creamy sunflower seed flavor is perfect for fat bombs. Stir until well combined. Mix well. The Chocolate Peanut Butter Fat Bombs Instructions: Chop the chocolate in small pieces and put it in a shallow bowl; Or just put the cocoa powder in a bowl if you’re using it instead of chopped chocolate. Mix the cream cheese erythritol and peanut butter with an electric mixer until smooth. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. Just roll these tasty 3 ingredient peanut butter balls in no sugar crushed chocolate and then freeze.. Peanut butter chocolate fat bombs are keto friendly, low carb, vegetarian and gluten free. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. Place peanut butter fat bombs in the freezer until firm enough for coating. Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. Chocolate Peanut Butter Fat Bombs are divine! If you are on the keto diet, these are a must try. My Chocolate Peanut Butter Fat Bombs are so flavorful and the perfect bite for your sweet tooth! Let’s make these fat bombs! Freeze. Place on a wire baking rack and sprinkle with sea salt. Melt sugar free chocolate and dip peanut butter balls in the chocolate. 4. Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. Each is great, but they are better together. 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